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Work It Out

Exercise. Love it or loathe it, it’s one of the number one ways of keeping our hearts healthy.  At age 16, I suffered a massive heart attack from a blood clot, but the fact that I was co-captain of my school tennis team and in good physical shape is one of the reasons I was […]

From My Heart to Yours: An Introduction

When you envision your senior year of high school, heart disease doesn’t exactly come to mind. It isn’t supposed to happen when you’re 16, co-captain of your tennis team, and have never spent a night in the hospital. It shouldn’t happen when you don’t drink, smoke, do drugs, or have high cholesterol.  But even without […]