February Food Blog: Vegetable pitas w/ white bean hummus

For Valentine’s Day, I was out with the Harboring Hearts team for a fundraiser at the Ainsworth – so the following day, I decided to cook my mom a (belated) heart-healthy V-day special.  Since I’ve been involved in Harboring Hearts, and February is heart month, I felt that the best way to show my mom I love […]

Meatless Monday – Round 2

After I posted my first Meatless Monday blog, I received amazing advice from Meatless Monday participants and my vegetarian friends. This time around, I was better educated and better equipped to take on a meatless day!

My first “Meatless Monday” experience

Read about Yuki Kotani’s first attempt at “Meatless Monday”. Meatless Monday is a NPO in association with John Hopkin’s Bloomberg School of Public Health. Their mission is, “to help [us] reduce [our] meat consumption by 15% in order to improve [our] personal health and the health of the planet”. They accomplish this initiative by encouraging others to remove meat from their diet for just one day a week.